Body

FUEL FOR HEALTH

We offer nutritional support that is a blend of Chinese and Functional medicine with a strong emphasis on the principles of the protocols of Dr.s Amen and Wahls for brain and mitochondrial health. By lowering sources of inflammation, enhancing nutrients, and taking an evidence based approach, we can support a healthy brain, body, and neuroplasticity. Supplements and herbal therapies may be recommended, but will be offered conservatively. Our hope is to heal the body so that everyone can get what they need from a healthful diet with limited supplements.

FUEL

Brain Health

MOVE

FOSTER FITNESS

Physical wellness is about feeling healthy and strong enough to do the things you want to do, having energy and feeling good at any age, shape or size. Whether you're just getting moving, doing a couch to 5k program, or training for your next Ironman, acupuncture support can help you on your way.

Activity

REST + RECOVER

One of the most important pieces to solid health is getting proper rest and recovery from stressors. This doesn't always just mean physical recovery. Acupuncture and good quality herbs can improve pain, support recovery, and support stress reduction.