Hello Lovelies!

2 cups of baby kale-- biggest handful you can grab

1 bag of thawed mango from HEB

Coconut water to the fluid fill line

1 scoop of magnesium powder if you haven't had your magnesium yet.

Blend!

Afterward, add 2 tbsp of chia seeds

This is a health and wellness group open to all. I'll share musings, recipes, videos, and I hope you will too. Top priority: rooting all wellness aims in joy by taking time to think about and experience the lovely parts of life.