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Bold in Practice.
Rooted in Insight.

A NEW KIND OF INTEGRATIVE WELLNESS

MEET DR. STANLEY

Hi, I'm Diane!

In the Chinese BaZi, I am Jia Wood 甲木 — basically a giant oak tree in human form. I love to learn, make connections, and I'm about as stubborn as they come. I thought I'd be a neurologist, but life had other plans. When my own health fell apart, and later when my son had a brain injury at birth, I tried to learn everything I could and frankly, still do. That drive took me halfway around the world to study healing at a teaching hospital in Chengdu, China.

 

What I've learned about the brain, sensory processing, immunology, nutrition, acupuncture, and herbalism has changed the way I think about what the human body is capable of in ways I'm not sure I could ever fully articulate. I blend the old and the new to find the best possible answers for patients who struggle to get them. This journey has fundamentally changed me as a human and a practitioner. I'm in awe of what's possible and how interconnected everything is.

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Sure, I'm still that bookworm from years ago, and I know more about dogs, tortoises, and sci-fi franchises than any normal human probably should. But I try to be the nerd in your corner and I built Brain Body Bold to be what didn't exist yet when I needed it most.

Diane Stanley, acupuncturist
From Dr. Stanley's time studying acupuncture in China
Yang Wood, Jia Wood, Chinese medicine
Live Well. Thrive Longer.

Our Services

Three ways to work with me, each designed to keep regular care within reach. Focused Fix is a short session for the one thing in your way. Complete Care is a full session for when it's more than one thing. Concierge in Your Corner is ongoing care, with exclusive services and support between visits. Every session is tailored to you, with evidence-informed care for pain, stress, immune health, and mental clarity.

Image by Kari Shea

FOCUSED FIX

For the days when one thing is in your way and you don't have time to slow down. Allergies? Sudden back pain? Stressful week? A short, targeted session to get you back to your day.

Image by Braulio Gómez

COMPLETE CARE

Frankly, it's rarely just one thing. Tight shoulders and poor sleep? Headaches and a rough month? Complete Care combines modalities in one full session to address the whole picture. Needle-free available.

Image by Nathan Dumlao

CONCIERGE 
IN YOUR CORNER
 

Ongoing care with someone who knows your whole story. Everything I offer, a real plan, and a clinician in your corner between visits.

Creating Community

"Hello Lovelies!"

To create more opportunities to connect I've added three significant corners to the website: Integrative Insights Journal (aka a Blog), online seminars, and the "Hello Lovelies!" wellness group. 

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Hello Lovelies!

Public·5 The Lovelies
Diane Stanley
Diane Stanley

Lycopene Dose Recipe: Easy Meatloaf Balls with Cajun Tomato Sauce

Lycopene, the carotenoid that gives tomatoes their red, usually comes up in conversations about prostate health. But higher blood levels of lycopene are also associated with lower stroke and cardiovascular risk, and small trials suggest modest blood pressure and LDL benefits at around 25 mg a day. That's roughly ¾ cup of marinara. I love marinara, but when I want tomatoes without the same ol' pasta, this Cajun meatball dish is our go-to.


Ingredients first, a willingness to eyeball it

Sauce Cajun Seasoning of your choosing (HEB option)

12 oz Cherry Tomatoes (HEB option)

About 1-2 tbsp Sweetener of choice (maple, brown sugar, or 1-2 dates would work) Meat 2 tbsp Worcestershire Sauce (see below)


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Diane Stanley
Diane Stanley

Green, Hydrating Smoothie of the Day


2 cups of baby kale-- biggest handful you can grab

1 bag of thawed mango from HEB

Coconut water to the fluid fill line

1 scoop of magnesium powder if you haven't had your magnesium yet.

Blend!

Afterward, add 2 tbsp of chia seeds


39 Views

The latest from the Journal
& Seminars

Have Questions?

Have a question about services or integrative wellness with Brain Body Bold? We're here to help!

512-905-6855

4111 Marathon Blvd.

Solicitors will not receive a response.

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